I am a licensed Social Worker and psychotherapist specializing in Acceptance and Commitment Therapy (ACT), a mindfulness-based approach. I am passionate about helping people live more fulfilling lives by accepting their thoughts and feelings without judgment, and by committing to values-based actions. I received my graduate degree in Social Work from NYU and have more than 4 years of direct practice experience with individuals, families, couples, and groups. I provide person-centered, trauma-informed care with meaningful recognition towards social determinants of well-being. I am a compassionate therapist who offers a safe and supportive space for my clients to explore their thoughts, feelings, and behaviors.
